Here are four ways I work with women - though in practice, the lines between them often blur. Most coaching journeys touch on more than one of these areas, and that's absolutely fine.
Most of my clients arrive thinking they need help with one thing and find that the work touches several different areas. The categories above are useful starting points, not boxes you have to fit into.
The best way to find out where you are is to simply talk it through. A 45-minute Initial Consultation is a conversation about where you are and what you're looking for.
If a full coaching programme feels like more than you need right now, the Career MOT might be a better starting point. It is a single 90-minute session to pause, reflect, and gain clarity on where you are and what's next.